Personal Training Gym in Kitchener, ON
Fitness Built for You — Not Everyone Else
Goal-based personal training and small group classes in Kitchener, ON — built around your body, your goals, and a coach who's actually paying attention. Welcoming for every adult, no matter where you're starting.
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5.0★ Google Reviews
Why Pierce Fitness
A Different Kind of Gym
We built Pierce Fitness for everyday adults who want real guidance — not a giant room where you're left to figure it out alone.
Goal-Based & Individualized
Every program is built around what you actually want — strength, mobility, weight loss, or performance — starting from a real assessment, not a one-size-fits-all class.
Boutique & Supervised
Coaching and attention in a small-group setting, capped at 12 per class, so you're never just a face in the crowd.
Physio Under One Roof
We're part of Pierce Wellness & Fitness Centre, so physiotherapy and registered massage therapy work alongside your training — from injury recovery through to strength.
What We Offer
Training Built Around You
Every program at Pierce Fitness starts with a conversation about what you actually want — then we build from there.
Inside a group class
Goal-Based Personal Training
Every program is built around your individual goals — strength, mobility, weight loss, performance, or aesthetics — following a goals conversation and baseline assessment. Supervised, coaching-led, and tailored to your body, not a one-size-fits-all template.
Semi-Private Personal Training
Mon–Fri 6am–7pm · Sat 8am & 10am
Personal-training attention in a small, semi-private format. Available Monday–Friday 6am–7pm, plus Saturday at 8am and 10am.
Small Group Fitness Classes
45 minutes · max 12 per class
Full-body workouts capped at 12 members per class, led by a coach, with modifications for every fitness level in a supportive, non-intimidating environment. 45-minute sessions.
6-Week Nutrition Coaching Kickoff
An included feature with every membership level — simple, sustainable nutrition coaching to start your training on the right foot.
Integrated Physiotherapy & RMT
Pierce Fitness operates inside Pierce Wellness & Fitness Centre, so physiotherapy and registered massage therapy work side by side with supervised fitness — taking members from injury recovery and rehab through to strength and performance, under one roof.
Getting Started
How It Works
Claim Your Free Week
Fill out the form and we’ll reach out to book your first visit — no pressure, no commitment.
Meet Your Coach
Come in for a quick orientation. We’ll learn about your goals, assess where you’re at, and build a plan around you.
Start Training
Jump into classes and semi-private sessions with coaches who know your name, your goals, and your limits.
Inside the Studio
See the Space
Take a look around
Member Stories
Real People, Real Results
Here's what members and clients say about training at Pierce Fitness and Pierce Wellness & Fitness Centre — including reviews from Google.
Real members, real smiles
They pay close attention to proper form, tailor every workout to your needs, and genuinely care about clients' progress. If you're looking for expert training, exceptional customer service, and a fitness community that truly cares, I highly recommend Pierce Wellness & Fitness.
Laura Kerwin
Pierce Fitness Member
An excellent combination of personalized attention plus supportive community. The classes are never so big that you become a face in the crowd. The fact that I left a gym 5 minutes from my home to come to this gym across town should say enough.
— Michelle Mackenzie
From the moment you walk in, you feel like you belong, no matter what kind of shape you're in. The coaches are awesome, knowledgeable, motivating, and genuinely invested in helping you hit your goals. It's the kind of place that pushes you in all the right ways.
— Amanda Tannahill
Weekly Schedule
Find a Time That Works
Group fitness classes and semi-private personal training run throughout the week — 45 minutes, max 12 per class. Pick a slot and book your spot.
Group Fitness
Group Class Schedule
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Personal Training
Personal Training Hours
Monday – Friday
Saturday
Visit Us
Pierce Fitness in Doon South, Kitchener
Address
Pierce Fitness
100 Conestoga College Blvd, Unit 1116
Kitchener, ON N2P 2N6
(inside Pierce Wellness & Fitness Centre)
Phone
(519) 404-2047Hours
Pierce Fitness is located in the Doon South area of Kitchener, Ontario, serving members from across Kitchener, Waterloo, Cambridge, and the surrounding region. There's plenty of parking, and you'll find us inside Pierce Wellness & Fitness Centre.
Good to Know
Frequently Asked Questions
Everything you need to know before your first visit — honest answers, no fluff.
Start Here
Claim Your Free Week
Try Pierce Fitness for a full week — no pressure, no risk. Tell us a little about your goals and we'll get you booked for your first visit.
One full week of group classes and a personal training session
Visbody 3D body scan and baseline assessment included
No long-term commitment or pressure — just come and try it
Get Started
Book Your Free Week